Join Writers Room and Michelle Lloyd-Miah of Meditation Butterfly for a special mindfulness and meditation workshop at the Mantua Urban Peace Garden from 10am - 12pm on Saturday, June 21st.

This workshop, titled Tending to Your Internal Garden, is designed to cultivate inner well-being through grounding, journaling, mindfulness, and meditation. Participants will learn to nurture their inner landscape, develop self-awareness, and foster resilience using practical, evidence-based techniques.

Light refreshments will be provided, please RSVP here!